HELPING WOMEN WHO HAVE HIT A PLATEAU IN THEIR WEIGHT LOSS JOURNEY OBTAIN SUSTAINABLE WEIGHT LOSS Learn more Subscribe to the newsletter Sign up to receive access to our newsletter which will include new health topics, motivation and tips. You will also receive FREE access to my newly created Sustainable Weight Loss Kickstart digital guide. Included in this guide are the changes I made to lose 40 pounds! First Name Last Name Email Address Sign Up We respect your privacy, we will not spam you. Thank you!